Insurance:
I do not currently accept insurance for services rendered nor do I bill your insurance. Many insurance companies reimburse part or all of the fee. I will be happy to provide you with a statement for insurance purposes at the end of each month if requested.
Initial Evaluation– The initial 60 minute interview is an information gathering appointment which takes into consideration the client’s current difficulties, history and goals. In this way an appropriate treatment plan is developed.
Therapy – Therapy and Parent counseling sessions are typically 45 minutes for individuals and 60 + minutes for couples and families.
Family Therapy
Family relationships can be deeply meaningful, but they can also become challenging when communication breaks down, conflicts continue, or family members struggle to understand one another. Family therapy provides a supportive and collaborative space where family members can openly discuss concerns, improve communication, and explore patterns that may be contributing to tension or disconnection.
Our Family Therapy service focuses on helping families develop healthier ways of relating to one another. Together, we can work through conflicts, strengthen emotional understanding, establish appropriate boundaries, and build more effective communication skills. Therapy can support families navigating changes, parenting concerns, relationship difficulties, life transitions, and longstanding patterns of conflict.
With compassionate guidance, families can work toward greater trust, connection, and mutual understanding. The goal is to create healthier relationships while helping each family member feel respected, heard, and supported throughout the therapeutic process.
Adult Individual Psychotherapy
Each individual’s psychotherapeutic journey is as unique as the individual. Debra uses a psychodynamic orientation to work with the individual’s family of origin story and uses transformative techniques and practical solution focused therapy including cognitive behavioral strategies to help the individual move forward.
“I work collaboratively with my clients to ease depression and anxiety. We look at how your past experiences have informed and impact your present Life and find real and lasting solutions”.
It is the essential Nature of man to play ~ Plato
Adult Children & Parent Conflict Resolution
Conflict between parents and their adult children can be painful, complicated, and difficult to resolve. Differences in expectations, communication styles, boundaries, life choices, or unresolved experiences from the past can create distance and recurring tension. Our Adult Children & Parent Conflict Resolution service provides a supportive space for family members to better understand one another, express concerns openly, and work toward healthier patterns of communication.
Through a thoughtful and collaborative approach, we help parents and adult children identify the underlying issues contributing to conflict while developing practical strategies for listening, setting boundaries, managing emotional reactions, and communicating with greater clarity and respect. The goal is not to assign blame, but to create an environment where each person feels heard and where difficult conversations can become more constructive.
Whether your family is experiencing ongoing disagreements, emotional distance, boundary concerns, or challenges related to changing family roles, therapy can help create a path toward greater understanding. With compassionate guidance, families can work toward rebuilding trust, strengthening their relationships, and establishing healthier ways of relating to one another.
Pre- Marital, Marriage and Couples Counseling
Connection. Love. Warmth. Laughter
“I work with couples to enhance and heal the relationship through the development of conflict resolution skills, mutual respectful communication and physical and emotional intimacy”.
Start to have fun again!
We don’t stop playing because we grow old; we grow old because we stop playing ~ George Bernard Shaw
Counseling is also available for:
- ADHD (Attention Deficit Hyperactivity Disorder)
- Adolescent Coaching
- Anger Management
- Anxiety Management
- Assertiveness Training
- Career Stress and Changes
- Communication Skills
- Couples/Relationships/Families
- Depression
- Grief/Loss
- LGBTQ+
- Life Transitions
- Mediation
- Parenting
- Play Therapy
- Pre-Marriage Counseling
- Post Traumatic Stress Disorders
- Step/Blended Families
- Self Esteem/Personal Growth
- Stress Management
- Sand Tray Therapy
- Women’s Issues